If you want to awaken the Kundalini
Kundalini awakening is a very subtle process and can’t be done without the help of a guru.
Important Points
You must know the following points if you are going to awaken it:-
- Path of Kundalini
- Concentration power you have
- Development of concentration power
- Understanding of Prana Shakti
- How Prana raise the level of kundalini
- Role of Root Chakra
- Path of Kundalini Shakti
- Understand the consciousness
- Obstacles caused by the other chakras.
- How to deal with obstacles
- Daily sadhna
You need to pay attention on these points and discuss all the points with your guru.
It is very important to reflect on all these times from time to time.
Mind Surveillance
At every night before sleeping you have to observe your mind that what new is coming and what old has gone from it.
What is the present condition of your mind. What your mind is thinking and how.
This is very very subtle level of surveillance and your mind will not allow you to do that. But the one who makes the efforts always win in the end.
Different people different problems
In kundalini sadhna two people doing under one guru may not experience same problem. So, do not relate yourself with the others.
I have seen this in hundreds of my students and disciples.
Can I do it by my own?
You can do it but under proper guidance of a self realised guru. Today communication means become different so you can take online teaching and guidance but never try it yourself.